Home page for the Strength & Conditioning program at Farmington High School, in Farmington, MN.

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Last Update: Oct. 26, 2009

2009 Weightlifting

Meet Schedule

12/13 - Big Cats Meet, LSHS

1/11 - Northfield

2/7 - Lakeville North

2/28 - High School State Meet

         Farmington    

3/20-22 - National Junior Meet

               Foster City, CA

6/19-21 - National Schoolage

               Gainesville, GA

6/27 - Star of the North Games

         St. Cloud

     Contact Information:

 

       Scott Meier - Head Coach

       Farmington High School

       800 Denmark Avenue

       Farmington, MN  55024

 

       Office:  (651) 460-1919

       Fax:  (651) 460-1410

       smeier@farmington.k12.mn.us

Text Box:       General Information:

Boys:

Clean

Back Squat

Bench Press

Lift Total

40 Yard Dash

“L” Drill / 3-Cone Drill

300 Yard Shuttle

Vertical Jump

Girls:

Clean

Back Squat

Bench Press

Lift Total

40 Yard Dash

“L” Drill / 3-Cone Drill

300 Yard Shuttle

Vertical Jump

Text Box:       Testing Results:

       Lifting Club Standards

Boys:

Platinum Club

Gold Club

Silver Club

Girls:

Platinum Club

Gold Club

Silver Club

Text Box:       Farmington Alumni Athletes:

       2008-2009:    Team     Cumulative Results

       2007-2008:    Team     Cumulative Results    

       2006-2007:    Team     Cumulative Results    

       2005-2006:    Team     Cumulative Results    

       2004-2005:    Team     Cumulative Results    

       2003-2004:    Team     Cumulative Results    

       2002-2003:    Team     Cumulative Results    

       2001-2002:    Team     Cumulative Results    

 

        Cumulative Career Results:    Boys     Girls

 

        Senior Award Winners

       Boys Records:     Juniors     Schoolage     Retired

       Girls Records:      Juniors     Schoolage     Retired

       State High School Records (Boys & Girls)

       State LWC Records (Men & Women)

        Junior Team:                   Schoolage Team:

        2009:  Runner-up             2009:  Runner-up

        2008:  Runner-up             2008:  State Champs

        2007:  Runner-up             2007:  State Champs

        2006:  Runner-up             2006:  State Champs

        2005:  Runner-up             2005:  State Champs

                                                 2003:  3rd Place

        Individual State Champions:

        Juniors:  17                         Schoolage:  23

       2009 State & National Meet Qualifying Totals

       2009 Qualifying Totals For All National Meets & Teams

       2009 High School State Rankings

          Minnesota High School Weightlifting

          Minnesota Local Weightlifting Committee

          USA Weightlifting

          Olympic Weightlifting On The Web

          Go Heavy Weightlifting Forum

          Dynamic Fitness - has weightlifting shoes

          Werksan - has weightlifting shoes

          Venue Sports - $71.95 weightlifting shoes

Stay current with Farmington Strength & Conditioning by getting updates at:

The weight room at the new FHS is located on the first floor, in the northwest corner of the building.  Walk in until you can see the football field, and then go left down that hallway.

Farmington High School    is a proud member of the Missota Conference.

Athletes at Farmington

compete clean!

       Weight Room Schedule:  3:05-5:30pm, Mon-Fri, Grades 9-12.

       Farmington Athletic Schedules

       Slideshow of Athletic / PE Facilities at the new FHS

       How to earn a letter in weightlifting

       FHS Athletics Page

       Weight Room Facilities  

       Explanation of Tests

       All-Time Testing Results:    Boys     Girls

       Football Ironman Results:   2009     2008     2007     2006      

                                                   2005     2004     2003     2002     2001

                                                   Champions List     Yearly Comparisons

       List of former athletes competing at the collegiate level.

       FHS Alumni Awards, Honors & Accomplishments