Bench Press max is an estimated max based on 6 reps or less with the following percentages:

 1 = 100%

 2 = 95%

 3 = 92.5%

 4 = 90%

 5 = 87.5%

 6 = 85%

 

Wilks score is based on body weight to compare strength levels between different athletes.  The women’s Wilks numbers can be found HERE)  To calculate the Wilks score, you multiply the max by the Wilks number for the particular body weight.

Boys Bench Press Top Ten:

Records are current through:

August 22, 2009

Max:

Wilks Score:

1.

389

Mark Masso

Aug. ‘05

2.

370

Mike Doherty

Aug. ‘07

3.

360

Steven Arentz

Aug. ‘09

4.

350

Nick Albano

Aug. ‘09

5.

341

Sam Cole

Aug. ‘09

6.

320

Wade Oldenburg

Aug. ‘04

7.

317

Josh Colvard

Aug. ‘07

8.

316

Sam Hoffman

May ‘03

9.

315

Eric Hummelsund

Mar. ‘03

10.

314

Bubba Freidlund

Aug. ‘09

 

314

Ian Reese

Aug. ‘05

1.

229

Mark Masso

Aug. ‘05

2

221

Steven Arentz

Aug. ‘09

3.

220

Mike Doherty

Aug. ‘08

4.

219

Pat Roiger

Aug. ‘08

5.

215

Matt Roiger

Aug. ‘08

 

215

Nick Albano

Aug. ‘09

6.

214

Otimio Masso

Aug. ‘06

7.

210

Sam Cole

Aug. ‘09

8.

206

Sam Hoffman

May  ‘03

9.

205

Isaiah Rockett

Aug. ‘08

10.

201

Jason Hodge

Aug. ‘96