How to Have Better Family Meals at All Ages03/20/2018
Between school, work, hockey games and band practice, how is a family ever supposed to sit down and enjoy a home-cooked dinner at six o’clock at night? The former idea of a family meal does not always apply to our societies’ hectic and busy schedules. However, research shows that eating family meals can have a large impact on a child’s social, emotional and physical health, as well as performance in school. So how can we achieve this lofty goal? Between school, work, hockey games and band practice, how is a family ever supposed to sit down and enjoy a home-cooked dinner at six o’clock at night? The former idea of a family meal does not always apply to our societies’ hectic and busy schedules. However, research shows that eating family meals can have a large impact on a child’s social, emotional and physical health, as well as performance in school. So how can we achieve this lofty goal? Click here to find out more.
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