Fit As Tigers News Archive

Person Eating
Breakfast Power Plays
School is back in session! Let’s jump-start the year by eating a healthy breakfast each day. Feeling too crunched for time in the morning? The Breakfast Power Plays won’t slow you down. In fact, these quick meals will boost alertness and brain power, which can lead to better school performance. Step up to the plate and try these out!
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Farmers Market
Dude, Where’s the Food?
Summer is right around the corner, which means kids are at home, and are hungry. Where can families get affordable healthy food?
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Family at play
"Play is the Highest Form of Research" - Albert Einstein
A family that plays together stays together but can also be much more happy and healthy. For many families, play is the missing ingredient that glues the family together. What can you do to introduce more play into your family routine?
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