Fit As Tigers News Archive

Anti vape
Start the Conversation
10/27/2020
You can talk to your children or other young people you know about the dangers of e-cigarettes. Tell them about the harm that nicotine in any form can do to their growing brain. Let them know that you have a strong stance against them using any tobacco products, including e-cigarettes, now or in the future.
Read More about Start the Conversation
clear
Farmers Market
Access to Healthy Fruits and Vegetables
09/10/2019
We are fortunate in the Farmington area to have a lot of great, affordable, healthy food options easily accessible during this time of year. See below for a list of resources, links and short descriptions of just a sampling of some of the food sources in our area, besides the standard grocery store.
Read More about Access to Healthy Fruits and Vegetables
clear
Fruits and Veggies
Fresh Fruits and Vegetables – How to Up the Appeal Factor
03/08/2019
To celebrate National Nutrition Month, let’s encourage our children to eat more fruits and vegetables. An overall healthy diet includes a rich assortment of fruits and vegetables. The health benefits include a reduced risk for heart disease, certain cancers, obesity, high blood pressure and type 2 diabetes . Childhood nutrition sets the stage for lifelong eating habits – so how do we get our picky eaters to consume more fruits and vegetables? Follow these tips on how to make fruits and vegetables a fun and convenient snack choice in your home:
Read More about Fresh Fruits and Vegetables – How to Up the Appeal Factor
clear